Ayurveda and Yoga
Sacred, Intuitive, and Connected Support
I'm glad you are here! My name is Ashley Filippi and I started this business with your needs in pregnancy and after the birth in mind. I use my personal, Ayurvedic, and yogic backgrounds to support you and your family. We dive deep with foods, herbs, body care, and conversation. My holistic care is to support you in creating your sacred and intuitive space as a new mother. Don't you think we deserve to be treated like a Queen? I definitely do. When we are supported we can show up fully for our family and our babies.
Ayurvedic Prenatal and Postnatal Specialist
I bring compassionate expert advice to help the family restore energy, replenish the body and mind. I will cook, guide you through light yoga/breathing and pelvic floor exercises, prepare herbs and teas specific to you, Ayurvedic belly wrapping, advise breast care and breastfeeding support when needed. I can also provide abhyanga for the mother and teach infant massage to the caregiver. It is my mission to bring you rest and rejuvenation during and after pregnancy, childbirth, and breastfeeding.
Calm, kind and oh so helpful--I was so fortunate to have help from Ashley postpartum! Ashley was wonderful and professional in her communication and follow-through. During her visits I enjoyed getting to talk with her- she's incredibly knowledgable, but very careful not to be pushy about anything. She has a wonderful calming presence and jumped right in to help around the house and in the care of me and my little guy. She was incredibly valuable to our family! I highly recommend hiring her!