Ayurvedic Prenatal and Postnatal Specialist

I bring compassionate expert advice to help the family restore energy, replenish the body and mind.  I will cook, guide you through light yoga/breathing and pelvic floor exercises, prepare herbs and teas specific to you, Ayurvedic belly wrapping, advise breast care and breastfeeding support when needed. I can also provide abhyanga for the mother and teach infant massage to the caregiver.  It is my mission to bring you rest and rejuvenation during and after pregnancy, childbirth, and breastfeeding.