My Services

A deep dive into the sacred window all through the ease of Google Meet.  Create your sacred space with guidance tailored to you. My mission during this time is to build a relationship to provide individualized, interactive, and personal care after birth. Our conversations will be held via Google Meet.

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Meetings:

Meet twice before the birth to discuss the grocery list and other possible products to have on hand. 

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Meet two times a week for 3 weeks to discuss food, herbs, and other Yoga/Marma/Relaxation techniques. Live demos of meals or snacks if needed.

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-Gain Prenatal and Postnatal Ayurvedic knowledge.

-Ayurvedic Postnatal Recipes.

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-Infant care. I support the biologically normal sleep and development of the infant. We can discuss what is normal and necessary for proper growth. (first 6 weeks of life)

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-Yoga/relaxation, plus the pressure points for pregnancy and after birth, as needed.

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-Resources and advice

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-Improve your health outcome after birth.

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-Learn to use the right herbs and the amount needed for your needs.  

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- Feel supported in your breastfeeding journey.

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-Experience support in body and mind during pregnancy and after birth. 

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I am here to walk with you on your journey.

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3 week

Ayurvedic MAMA Care Package

Ayurvedic Postnatal Support

"Restore after Birth"

Nourish the first 3 weeks

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My role as an Ayurvedic Postnatal Support is to ensure you get the best information and care possible.  In-home services include Ayurvedic fresh meals, postpartum snacks, personalized teas, herbs, medicinal ghee, light yoga, belly wrapping, herbal baths, and MORE. 

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In Ayurveda, the first 42 days postpartum will reflect the next 42 years of the mother's life.  This is a time to rest, recover, heal, bond, and reflect.  These weeks of care are critical to prevent colic in mother and baby, properly heal the body, and with this, possibly avoid mental and other health issues common in postpartum. This package is three weeks of Ayurvedic Postpartum care two days a week. 

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Package I offer:

3 week  "Restore after birth" Package

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